Bruce M. 3:21 row
508m
Meters
3:21.7
Time
3:18.5
Pace
25
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 20 |
Stroke Count | 67 |
Drag Factor | 99 |
March 06, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.7 | 508m | 3:18.5 | 45 | 453 | 20 |
3:21.7 | 508m | 3:18.5 | 45 | 453 | 20 |
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