Bruce M. 10:00 row
1,472m
Meters
10:00.0
Time
3:23.8
Pace
71
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 97 |
May 29, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,472m | 3:23.8 | 41 | 442 | 18 | 104 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 17 | 99 |
| 4:00.0 | 311m | 3:12.9 | 49 | 467 | 20 | 110 |
| 6:00.0 | 290m | 3:26.8 | 40 | 436 | 18 | 103 |
| 8:00.0 | 293m | 3:24.7 | 41 | 440 | 20 | 103 |
| 10:00.0 | 294m | 3:24.0 | 41 | 441 | 18 | 105 |
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Workout Graph
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