Bruce M. 10:00 row
1,326m
Meters
10:00.0
Time
3:46.2
Pace
66
Calories
89
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 98 |
June 09, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,326m | 3:46.2 | 30 | 404 | 19 | 89 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 19 | 88 |
| 4:00.0 | 267m | 3:44.7 | 31 | 406 | 18 | 88 |
| 6:00.0 | 279m | 3:35.0 | 35 | 421 | 20 | 90 |
| 8:00.0 | 279m | 3:35.0 | 35 | 421 | 20 | 92 |
| 10:00.0 | 245m | 4:04.8 | 24 | 382 | 21 | 89 |
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Workout Graph
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