Bruce M. 16:45 row
2,150m
Meters
16:45.6
Time
3:53.8
Pace
108
Calories
95
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 98 |
June 20, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.6 | 2,150m | 3:53.8 | 27 | 394 | 20 | 95 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 19 | 96 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 20 | 95 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 22 | 98 |
| 16:45.6 | 228m | 3:51.5 | 28 | 396 | 18 | 94 |
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