Bruce M. 15:14 row
2,395m
Meters
15:14.6
Time
3:10.9
Pace
119
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 120 |
July 11, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 2,395m | 3:10.9 | 50 | 473 | 20 | 112 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 21 | 106 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 21 | 118 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 111 |
| 15:14.6 | 33m | 3:41.2 | 32 | 411 | 13 | 115 |
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Workout Graph
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