Bruce M. 1000m row
1,000m
Meters
5:52.8
Time
2:56.4
Pace
50
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 117 |
January 05, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 18 | 120 |
| 1:18.9 | 200m | 3:17.2 | 46 | 456 | 17 | 109 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 17 | 114 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 19 | 121 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 20 | 131 |
| 1:10.6 | 1,000m | 2:56.5 | 64 | 519 | 19 | 129 |
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Workout Graph
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