Bruce M. 1000m row
1,000m
Meters
6:30.8
Time
3:15.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 117 |
January 10, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,000m | 3:15.4 | 47 | 461 | 18 | 104 |
| 1:23.3 | 200m | 3:28.2 | 39 | 433 | 19 | 100 |
| 1:20.6 | 400m | 3:21.5 | 43 | 447 | 18 | 105 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 20 | 109 |
| 1:18.4 | 800m | 3:16.0 | 46 | 459 | 19 | 102 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 18 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.