Bruce M. 1000m row
1,000
Meters
5:46.9
Time
2:53.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 117 |
January 16, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 20 | 112 |
| 1:17.3 | 200 | 3:13.2 | 48 | 466 | 19 | 96 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 20 | 119 |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 19 | 122 |
| 1:12.5 | 800 | 3:01.2 | 59 | 502 | 22 | 115 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 21 | 110 |
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Workout Graph
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