Bruce M. 1000m row
1,000m
Meters
6:16.8
Time
3:08.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 118 |
January 23, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 19 | 107 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 21 | 109 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 19 | 112 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 19 | 109 |
| 1:27.7 | 800m | 3:39.2 | 33 | 414 | 20 | 96 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 17 | 113 |
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Workout Graph
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