Bruce M. 1000m row
1,000m
Meters
8:35.7
Time
4:17.8
Pace
50
Calories
99
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 15 |
| Stroke Count | 129 |
| Drag Factor | 118 |
February 06, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.7 | 1,000m | 4:17.8 | 20 | 370 | 15 | 99 |
| 3:06.1 | 200m | 7:45.2 | 3 | 311 | 9 | 90 |
| 1:27.3 | 400m | 3:38.2 | 34 | 415 | 19 | 99 |
| 1:22.1 | 600m | 3:25.2 | 40 | 439 | 19 | 98 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 19 | 105 |
| 1:19.8 | 1,000m | 3:19.5 | 44 | 451 | 20 | 106 |
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Workout Graph
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