Bruce M. 3500m row
3,500m
Meters
25:32.9
Time
3:38.9
Pace
175
Calories
101
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 118 |
March 03, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.9 | 3,500m | 3:38.9 | 33 | 414 | 17 | 101 |
| 6:07.1 | 700m | 4:22.2 | 19 | 366 | 15 | 94 |
| 5:00.1 | 1,400m | 3:34.3 | 36 | 422 | 17 | 103 |
| 4:40.0 | 2,100m | 3:20.0 | 44 | 450 | 18 | 107 |
| 4:25.5 | 2,800m | 3:09.6 | 51 | 476 | 19 | 111 |
| 5:20.2 | 3,500m | 3:48.7 | 29 | 400 | 20 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.