Bruce M. 500m row
500m
Meters
3:50.4
Time
3:50.4
Pace
25
Calories
92
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 115 |
May 22, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 500m | 3:50.4 | 29 | 398 | 21 | 92 |
| 0:52.1 | 100m | 4:20.5 | 20 | 368 | 18 | 87 |
| 0:46.1 | 200m | 3:50.5 | 29 | 398 | 22 | 94 |
| 0:46.1 | 300m | 3:50.5 | 29 | 398 | 25 | 96 |
| 0:44.3 | 400m | 3:41.5 | 32 | 410 | 18 | 90 |
| 0:41.9 | 500m | 3:29.5 | 38 | 431 | 23 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.