Bruce M. 750m row
750m
Meters
5:14.0
Time
3:29.3
Pace
37
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 116 |
September 04, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 750m | 3:29.3 | 38 | 431 | 18 | 104 |
| 1:35.3 | 200m | 3:58.2 | 26 | 389 | 20 | 92 |
| 1:25.0 | 400m | 3:32.5 | 36 | 425 | 18 | 108 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 17 | 103 |
| 0:57.5 | 750m | 3:11.6 | 50 | 471 | 20 | 114 |
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Workout Graph
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