Bruce M. 750m row
750m
Meters
4:48.4
Time
3:12.2
Pace
37
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 116 |
September 05, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 750m | 3:12.2 | 49 | 469 | 18 | 104 |
| 1:25.1 | 200m | 3:32.7 | 36 | 425 | 17 | 101 |
| 1:14.0 | 400m | 3:05.0 | 55 | 490 | 18 | 102 |
| 1:15.2 | 600m | 3:08.0 | 53 | 481 | 18 | 108 |
| 0:54.2 | 750m | 3:00.6 | 59 | 504 | 20 | 107 |
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Workout Graph
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