Bruce M. 750m row
750m
Meters
4:40.2
Time
3:06.8
Pace
37
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 117 |
September 11, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 750m | 3:06.8 | 54 | 484 | 18 | 113 |
| 1:23.4 | 200m | 3:28.5 | 39 | 432 | 18 | 102 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 17 | 114 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 19 | 116 |
| 0:52.1 | 750m | 2:53.6 | 67 | 529 | 18 | 122 |
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Workout Graph
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