Bruce M. 10:00 row
1,332m
Meters
10:00.0
Time
3:45.2
Pace
66
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 117 |
January 03, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,332m | 3:45.2 | 31 | 405 | 17 | 96 |
| 2:00.0 | 237m | 4:13.1 | 22 | 374 | 17 | 94 |
| 4:00.0 | 258m | 3:52.5 | 28 | 395 | 18 | 94 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 14 | 98 |
| 8:00.0 | 281m | 3:33.5 | 36 | 423 | 17 | 99 |
| 10:00.0 | 273m | 3:39.7 | 33 | 413 | 19 | 96 |
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Workout Graph
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