Bruce M. 10:00 row
1,365m
Meters
10:00.0
Time
3:39.7
Pace
66
Calories
91
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 114 |
January 04, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,365m | 3:39.7 | 33 | 413 | 18 | 91 |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 18 | 92 |
| 4:00.0 | 210m | 4:45.7 | 15 | 351 | 13 | 81 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 20 | 95 |
| 8:00.0 | 305m | 3:16.7 | 46 | 458 | 20 | 97 |
| 10:00.0 | 273m | 3:39.7 | 33 | 413 | 19 | 94 |
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Workout Graph
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