Bruce M. 3:19 row
451m
Meters
3:19.3
Time
3:40.9
Pace
22
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 115 |
April 04, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 451m | 3:40.9 | 32 | 411 | 15 | 101 |
| 3:19.3 | 452m | 3:40.4 | 33 | 412 | 15 | 101 |
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Workout Graph
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