Bruce M. 11:48 row
2,010m
Meters
11:48.9
Time
2:56.3
Pace
102
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 116 |
June 19, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.9 | 2,010m | 2:56.3 | 64 | 519 | 19 | 111 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 109 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 114 |
| 11:48.9 | 300m | 3:01.5 | 59 | 501 | 19 | 111 |
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