Bruce M. 10:05 row
1,651m
Meters
10:05.2
Time
3:03.2
Pace
82
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 114 |
July 04, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,651m | 3:03.2 | 57 | 495 | 20 | 111 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 124 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 21 | 105 |
| 10:05.2 | 9m | 4:48.8 | 15 | 349 | 0 | 104 |
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