Bruce M. 10:08 row
1,695m
Meters
10:08.5
Time
2:59.4
Pace
84
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 114 |
July 21, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 1,695m | 2:59.4 | 61 | 508 | 21 | 111 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 102 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 23 | 119 |
| 10:08.5 | 15m | 4:43.3 | 15 | 352 | 7 | 114 |
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