Bruce M. 6:20 row
1,013m
Meters
6:20.9
Time
3:08.0
Pace
50
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 115 |
July 23, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,013m | 3:08.0 | 53 | 481 | 17 | 102 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 17 | 109 |
| 6:20.9 | 192m | 3:30.6 | 37 | 428 | 18 | 96 |
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Workout Graph
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