Bruce M. 3:04 row
512m
Meters
3:04.7
Time
3:00.3
Pace
25
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 116 |
July 26, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 512m | 3:00.3 | 60 | 505 | 19 | 108 |
| 3:04.7 | 513m | 3:00.0 | 60 | 506 | 19 | 108 |
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Workout Graph
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