Bruce M. 14:40 row
2,206m
Meters
14:40.4
Time
3:19.5
Pace
110
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 87 |
June 29, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.4 | 2,206m | 3:19.5 | 44 | 451 | 17 | 101 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 17 | 100 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 18 | 106 |
| 14:40.4 | 633m | 3:41.4 | 32 | 410 | 18 | 98 |
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