Bruce M. 10:06 row
1,321m
Meters
10:06.6
Time
3:49.5
Pace
66
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 88 |
August 30, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,321m | 3:49.5 | 29 | 399 | 15 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 18 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 14 |
| 10:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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