Karen Grisham 8:09 row
1,488m
Meters
8:09.6
Time
2:44.5
Pace
77
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 21 |
Stroke Count | 171 |
Drag Factor | 137 |
August 10, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:09.6 | 1,488m | 2:44.5 | 79 | 570 | 21 |
5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
8:09.0 | 567m | 2:46.6 | 76 | 560 | 20 |
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