Karen Grisham 14:11 row
2,324m
Meters
14:11.1
Time
3:03.1
Pace
116
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 137 |
September 09, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.1 | 2,324m | 3:03.1 | 57 | 496 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 14:11.0 | 690m | 3:01.8 | 58 | 500 | 23 |
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Workout Graph
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