Karen Grisham 15:09 row
2,604m
Meters
15:09.6
Time
2:54.6
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 135 |
September 23, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 2,604m | 2:54.6 | 66 | 526 | 23 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 15:09.0 | 24m | 3:07.5 | 53 | 482 | 12 |
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