Karen Grisham 15:08 row
2,569m
Meters
15:08.6
Time
2:56.8
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 134 |
September 24, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 2,569m | 2:56.8 | 63 | 517 | 24 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 15:08.0 | 22m | 3:01.8 | 58 | 500 | 14 |
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