Karen Grisham 15:09 row
2,670m
Meters
15:09.9
Time
2:50.3
Pace
135
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 136 |
September 28, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 2,670m | 2:50.3 | 71 | 543 | 24 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 15:09.0 | 25m | 3:00.0 | 60 | 506 | 12 |
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