Karen Grisham 15:08 row
2,656m
Meters
15:08.1
Time
2:50.9
Pace
135
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 137 |
October 20, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,656m | 2:50.9 | 70 | 541 | 22 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 15:08.0 | 21m | 3:10.4 | 51 | 474 | 7 |
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