Karen Grisham 15:09 row
2,767
Meters
15:09.0
Time
2:44.2
Pace
143
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 138 |
November 16, 2020 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,767 | 2:44.2 | 79 | 566 | 143 | 25 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 28 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 29 |
| 15:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 13 |
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Workout Graph
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