Karen Grisham 10:08 row
1,677m
Meters
10:08.3
Time
3:01.3
Pace
84
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 137 |
November 20, 2020 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,677m | 3:01.3 | 59 | 501 | 22 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:08.0 | 21m | 3:10.4 | 51 | 474 | 14 |
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Workout Graph
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