Karen Grisham 15:10 row
2,517m
Meters
15:10.8
Time
3:00.9
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 136 |
December 10, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 2,517m | 3:00.9 | 59 | 503 | 24 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 15:10.0 | 30m | 2:46.6 | 76 | 560 | 17 |
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