Karen Grisham 15:09 row
2,525
Meters
15:09.0
Time
3:00.0
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 135 |
December 11, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,525 | 3:00.0 | 60 | 506 | 126 | 23 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 25 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 27 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 |
| 15:09.0 | 23 | 3:15.6 | 47 | 460 | 1 | 13 |
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Workout Graph
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