Karen Grisham 5:17 row
816m
Meters
5:17.5
Time
3:14.5
Pace
40
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 98 |
April 23, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 816m | 3:14.5 | 48 | 463 | 25 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 5:17.0 | 43m | 3:17.6 | 45 | 455 | 21 |
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