Karen Grisham 5:30 row
1,016m
Meters
5:30.1
Time
2:42.4
Pace
52
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 30 |
Stroke Count | 169 |
Drag Factor | 93 |
October 20, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.1 | 1,016m | 2:42.4 | 82 | 580 | 30 |
5:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
5:30.1 | 94m | 2:40.1 | 85 | 593 | 28 |
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