Karen Grisham 5:23 row
1,018m
Meters
5:23.0
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 176 |
| Drag Factor | 89 |
November 01, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,018m | 2:38.6 | 88 | 601 | 32 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 5:23.0 | 68m | 2:49.1 | 72 | 549 | 26 |
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Workout Graph
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