Karen Grisham 5:23 row
1,022m
Meters
5:23.0
Time
2:38.0
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 172 |
| Drag Factor | 88 |
November 17, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,022m | 2:38.0 | 89 | 605 | 32 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 5:23.0 | 71m | 2:41.9 | 82 | 583 | 26 |
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