Karen Grisham 5:23 row
1,018m
Meters
5:23.4
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 174 |
| Drag Factor | 95 |
December 17, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,018m | 2:38.8 | 87 | 600 | 32 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 5:23.4 | 73m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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