Karen Grisham 5:13 row
1,019m
Meters
5:13.5
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 96 |
December 22, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,019m | 2:33.8 | 96 | 630 | 31 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 5:13.5 | 40m | 2:48.7 | 73 | 550 | 22 |
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