Madeleine Wade 10:05 row
2,014m
Meters
10:05.7
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 123 |
August 04, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,014m | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:05.7 | 15m | 3:10.0 | 51 | 475 |
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Workout Graph
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Erg gentle Klara warm up