Madeleine Wade 4x8:00/2:00r row
6,727m
Meters
32:00.0
Time
2:22.7
Pace
379
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,810m |
| Overall Time | 40:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 122 |
August 20, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,727m | 2:22.7 | 120 | 714 | 22 | |
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 22 | |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 22 | |
| 8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 23 | |
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 23 | |
| r83m |
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Workout Graph
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