Madeleine Wade 30:00 row

6,221m

Meters

30:00.0

Time

2:24.6

Pace

345

Calories

Average Watts116
Calories Per Hour697
Stroke Rate18
Stroke Count544
Drag Factor119

September 13, 2020 12:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,221m 2:24.6 116 697 18
5:00.0 1,035m 2:24.9 115 695 18
10:00.0 1,034m 2:25.0 115 694 18
15:00.0 1,038m 2:24.5 116 699 18
20:00.0 1,035m 2:24.9 115 695 19
25:00.0 1,037m 2:24.6 116 698 18
30:00.0 1,042m 2:23.9 117 703 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.