Madeleine Wade 30:00 row
6,221
Meters
30:00.0
Time
2:24.6
Pace
345
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 119 |
September 13, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,221 | 2:24.6 | 116 | 697 | 18 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 |
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Workout Graph
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