Madeleine Wade 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 117 |
September 18, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 53 | 23 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 23 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 10 | 23 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 10 | 24 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 11 | 24 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 25 |
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Workout Graph
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