Madeleine Wade 1x1000m/r row
1,000
Meters
4:43.4
Time
2:21.7
Pace
56
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | |
| Overall Distance | 1,253 |
| Overall Time | 4:43.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 115 |
September 21, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 26 | |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 26 | |
| r253 |
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Workout Graph
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