Madeleine Wade 5000m row
5,000m
Meters
24:57.2
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 121 |
September 26, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,000m | 2:29.7 | 104 | 658 | 24 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 23 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 24 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 25 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 24 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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