Madeleine Wade 30:38 row
6,013m
Meters
30:38.2
Time
2:32.8
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 121 |
September 27, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 6,013m | 2:32.8 | 98 | 637 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 30:38.2 | 129m | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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