Madeleine Wade 5000m row
5,000
Meters
23:18.9
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 120 |
October 03, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.9 | 5,000 | 2:19.8 | 128 | 740 | 25 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 24 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 26 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 26 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 25 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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