Madeleine Wade 16:40 row
3,015
Meters
16:40.6
Time
2:45.9
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 118 |
October 03, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.6 | 3,015 | 2:45.9 | 77 | 554 | 154 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 22 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 22 |
| 16:40.6 | 330 | 2:32.4 | 99 | 608 | 17 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.